kripalu Japan

ABOUT OUR STUDIO

Kripalu Japan wish to support and empower people and our community to be fully alive through the transformative wisdom and practice of yoga.

Our studio is an affiliated studio of Kripalu Center for Yoga and Health in Stockbridge, Massachusetts; a Yoga Alliance registered studio (RYS), and provides mainly Kripalu Yoga and Phoenix Rising Yoga Therapy programs.

DROP-IN CLASSES

  • All classes are conducted in Japanese. You are suggested to follow the class by observing the teacher and other students.
  • Additional 500 yen fee is required in classes led by Toshiro Miura.
  • Reservation required only for first visit. Arrive before a class starts.
  • The studio is open 30 minutes before class starts.
  • SCHEDULE (in Japanese)

FEE

FOR THE FIRST VISITOR:

You have 2 options. Choose A) or B)

A) First time visit2,160 yen (yoga mat rental: 300 yen)
B) Welcome Coupon★3,780 yen (3 lessons/valid for 3 weeks/including rental yoga mat)

FROM SECOND VISIT:

Please choose One-Off drop in fee or purchase ticket.

One-off Drop In3,240 yen
One-off Drop In (Meditation Class / Community Class)500 yen

Ticket

Monthly 4◉9,180 yen
(valid for 1 month)
Can attend up to 4 yoga classes and 4 meditation classes for one month.
Monthly 10◉13,500 yen
(valid for 1 month)
Can attend up to 10 yoga classes and 10 meditation classes for one month.
4-Classes Ticket10,800 yen
(valid for six
months)
Can attend up to 4 classes from any Drop-in Classes within six months.
8-Classes Ticket19,440 yen
(valid for 1
year)
Can attend up to 8 classes from any Drop-in Classes within one year.

Rental Yoga Mat

300 yen (◉Marked above include yoga mat rental)

CLASS TYPES

GENTLE

Slow and mindfull yoga class. Students will deepen practice of each posture with gentle movements to stretch and release tension in muscles and joints.

MODERATE

Practice includes a variety of foundational asanas (standing, seated, and on the floor), longer holding, and pranayama. Provides a good workout and deep restoration.

DYNAMIC

Students practice physically challenging postures to develop strength and endurance. The class may include vinyasa flow or arm balances to bring your focus inward. Deep relaxation is promising at the end to refill your well.

RESTORATIVE

Restorative yoga uses supportive props and emphasizes “surrendering to gravity” to allow for total relaxation in every pose. This healing yoga style is gentle, calming, and therapeutic, a favorite for those with injuries or high stress, or during major life transitions.

If you want to know more about Yoga and Kripalu Yoga, visit this page.

ACCESS

ADDRESS:

3F, 2-26-15 Kitazawa, Setagaya-ku, Tokyo 155-0031
tel/fax: 03-6407-8446

NEAREST STATION:

A) Odakyu Line “Shimokitazawa” – North Exit
Turn left after you exit (walking toward MUJI store) and keep walking along the railway track till the street ends (you will come to railway crossing). Turn right, walk away from railway crossing towards Seven Eleven, keep walking till you see hair salon “ASH” on the right, turn right at the corner. You will see the sign “Kripalu Japan” on the 3rd floor window at the end of L-shaped corner.

B) Keio Inokashira Line “Shimokitazawa” – West Exit
Turn right after you exit and come out to the ground level. Walk away from railway crossing and towards Seven Eleven. Keep walking till you see hair salon “ASH” on the right (Village Vanguard Diner on the left), and turn right at the corner. You will see the sign “Kripalu Japan” on the 3rd floor window at the end of L-shaped corner.

INQUIRY

If you have any questions, please email us to studio@kripalu.jp.

Corporate info

〒155-0031 東京都世田谷区北沢2-26-15 3F
TEL : 03-6407-8446 Mail : studio@kripalu.jp
小田急線/井の頭線 下北沢駅 西口徒歩2分 北口徒歩3分

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